Braces for a Healthier Bite & Straighter Smile
Conventional braces are a time-tested method for straightening teeth. At Westview Orthodontics, Dr. Louie and Dr. Moonen have been using them successfully for many years to align smiles.
Traditional braces typically consist of three elements: brackets, a flexible archwire, and, in some cases, elastic bands. The brackets are fixed to the fronts of the teeth and hold the archwire in place. The archwire applies pressure to the teeth, moving them into the desired positions. Elastic bands apply additional force in specific directions.
Braces are a highly versatile orthodontic treatment option. They can be used to correct many different types of orthodontic issues ranging from simple to the most complex.
Complimentary Initial Consultation
Westview Orthodontics offers complimentary, no-obligation consultations so you can sit down with our specialists, discuss treatment options, and discover what orthodontics can do for your smile.
Types of Braces at Westview Orthodontics
The style of braces we recommend for you will depend on a number of factors, including the severity of your specific orthodontic condition and your budget. We offer the following options.

Traditional Metal Braces
Traditional metal braces have long been known for their efficacy, durability, and affordability. This style of braces has been in use the longest but has continued to evolve over the years, becoming smaller and more comfortable. With traditional braces, metal brackets are affixed to the teeth, with archwires threaded through to guide teeth into their prescribed positions. Elastic ties or metal wires hold the archwire in place.
The archwires are usually made of metal alloys and have been optimized to provide the optimal force to straighten teeth, while being as comfortable as possible.
Translucent Braces
'Translucent' is a bit of a misnomer in that these braces are not actually see-through – they just appear so. The brackets are made from a tooth-coloured ceramic material that blends in with your teeth, creating a transparent effect that helps to make them less visibly obvious than standard metal braces.
While translucent braces are a great option for many patients concerned with the aesthetics of metal braces, they are not ideal for everyone. The ceramic brackets are just not as strong as metal brackets, so there are some orthodontic conditions that are better resolved with traditional metal braces.


Coloured Braces
With coloured braces, the archwire is held firmly in place by tiny modules, which are referred to as elastic ligatures. Patients at Westview Orthodontics can choose from a range of coloured ligatures to customize and personalize their braces.
Since these ligatures are changed when your braces are adjusted, you'll get the chance to change the colour at every adjustment appointment. You can choose to match the season, your mood, your favourite sports team or the rainbow!
Living with Braces
Regardless of which style you choose, your new braces will take a bit of getting used to, but you'll develop new routines around them in no time. Here are some ways braces may impact your life.
Adjustments
Adjustments are a crucial component of orthodontic treatment with braces. About every four to eight weeks, you will visit our office to have your braces adjusted. This will help keep teeth moving according to your treatment plan.
Some discomfort should be expected in the hours or days after your adjustment appointments as your mouth adjusts. This discomfort is temporary and best managed with over-the-counter painkillers.
Elastics
Elastics, also called rubber bands, are used with traditional braces to apply additional force to certain areas of your mouth to guide tooth movement.
Elastics do not maintain their strength for very long, though, and need to be changed out at least twice a day. Many of our patients find that making it a habit to change their elastics after each meal makes it easier to remember.
Be sure to follow Dr. Louie or Dr. Moonen's instructions regarding your elastics. Contact our office if you find that your elastics break frequently, or if the hook for your elastics breaks off.
Hygiene
Good oral hygiene is more important than ever when you have braces. Braces create all sorts of small spaces and crevices where plaque can build up, leading to tooth discolouration, tooth decay, and gum disease.
To keep your teeth and gums healthy during your braces treatment, be sure to brush after each meal using a soft toothbrush and fluoride toothpaste. A Proxabrush® is a specially shaped toothbrush designed to clean out the spaces between braces. You can also use a Waterpik™ or air flosser to help flush out stubborn food particles.
You should also floss frequently. This is easier than you might expect. You can just feed the floss down through the space between the archwire and your teeth. Pull the end gently towards the back of the tooth and draw the floss up and down between the teeth.
Eating
Undergoing orthodontic treatment with braces will require some dietary limitations.
Foods that you will need to avoid include chewy or sticky foods (like caramel or licorice), hard or crunchy foods (hard candies, nuts, or whole raw vegetables), and foods you have to bite into (like corn on the cob or apples). It is also best to avoid sugary drinks.
Cutting food into small pieces and chewing slowly and carefully will allow you to enjoy more variety during your treatment, but always defer to your orthodontist's recommendations.
Mouth Guards
If you are an athlete, there's no reason for braces to stop you from playing the sports you love. If you want to continue getting out on the field, court, or rink during your treatment, we recommend wearing a sports mouth guard to protect your teeth, your mouth, and the braces themselves from damage. Ask Dr. Moonen and Dr. Louie to recommend the best mouth guard for your needs.
Retainers
After your active orthodontic treatment with braces (or clear aligners) is complete, you'll need to wear a retainer to keep your teeth in their new, straightened positions while the jaw bone around their roots reforms and hardens.
You will start wearing your retainers full time for two weeks, then graduate to night-time wear (8-10 hours/day). Your retainer schedule will depend on your individual needs and may be reflected by your mode of treatment. Specifics will be provided when you are given your retainers.
Questions About Braces? We Have Answers.
If you're considering orthodontic treatment with braces, you likely have some questions. Get started by reading our braces FAQs to learn more about how they work, and their benefits.
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How much do orthodontic braces cost?
The cost of treatment with orthodontic braces can vary considerably based on the nature and severity of the misalignment being treated. It can also vary depending on the type of braces being used. Translucent braces, for example, tend to be more expensive than traditional metal ones.
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Who is a candidate for braces?
Most children, teens and adults who have healthy teeth and gums are generally considered good candidates for braces treatment. That said, certain people with significant recession or oral health conditions may not be candidates.
Braces come in a variety of styles and can address a wide range of moderate to complex orthodontic issues, so there are very few limits to who can benefit from braces.
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What are my options for low-profile braces?
We offer translucent (polycrystalline) braces at Westview Orthodontics.
Translucent braces have brackets that are made from a tooth-coloured polycrystalline material, allowing them to blend in with your smile. You can learn more about translucent braces on this page under 'Types of Braces'.
Clear aligners are also an option for low-profile orthodontic treatment.
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How long will I need to wear braces?
Treatment times vary significantly from patient to patient, but the average treatment time for braces is 12 to 24 months. The duration of your orthodontic treatment depends primarily on the type and severity of your misalignment. As you might expect, mild or moderate cases are quicker to treat than more complex ones.
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How long until I get used to my braces?
You will likely need a week or two to become fully accustomed to your new braces. You may find it hard to resist poking them with your tongue as you get used to how the wires and brackets feel.
You may also notice that certain areas of your mouth rub against the braces and get sore. Orthodontic wax can be placed on the braces in these areas to help create a smoother surface with less friction as your mouth adjusts. Again, this discomfort is temporary, and after a couple of weeks, your mouth will likely feel normal again.
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Can I change the colour of my braces?
If you have metal braces with rubber bands, you can update their colour every time you come in for an adjustment appointment. Orthodontic elastics come in a rainbow of different colours for you to choose from. Having the option to personalize your braces in this way can make the orthodontic treatment process a little more fun!
We also often use e-chain to close the spaces between teeth, and these come in lots of colours as well.
You can change the colour of your braces based on the season, upcoming holidays, or your personal style.
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Do braces hurt?
You will almost certainly experience some discomfort at different points of your orthodontic treatment with braces. However, any pain you feel during your braces treatment is temporary and usually resolves over a few days or even hours.
Discomfort from braces usually happens for a week or so after you first get them, and also for a few hours or days after your adjustment appointments, as the teeth begin to shift. Patients tend to describe it as a sensation of pressure or an ache. This type of pain is usually easily managed with over-the-counter painkillers until it has passed.
Another type of temporary discomfort you may experience during your braces treatment is when the brackets rub against the inside of your mouth. This can also happen when you first get your braces and directly after adjustment appointments. Orthodontic wax can be applied to the braces in the areas where the rubbing occurs to create a smoother surface against the inside of your mouth. You can also use painkillers to manage this discomfort until it passes.
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Can adults get braces?
Yes, adults can get braces!
In fact, so many adults are opting for orthodontic treatment that braces no longer cause the awkward self-consciousness they once did. Many adults finally feel free to undergo the orthodontic treatment that they missed out on when they were younger. After all, a straight, healthy smile is an asset at any age!
For adult patients who would still prefer a lower profile, more streamlined orthodontic treatment, we are proud to offer translucent ceramic braces or clear aligners. Both these options allow you to straighten your teeth without the more pronounced appearance of traditional braces.
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Can kids get braces?
Yes, children as young as seven years old may be candidates for braces in some cases. Certain developing misalignments and bite problems can be more easily treated when children are young. Before the adult teeth come in, we are often able to work with and guide a child's oral development rather than undoing issues that are already established later on.
With all that being said, we take a very conservative approach to braces for children and only prescribe them when there is a serious risk of future orthodontic problems.
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Do I have to brush more with braces?
Yes, it's a good idea to brush your teeth at least after each meal throughout your braces treatment.
Oral hygiene becomes more important than ever while you're wearing braces. The presence of braces in your mouth introduces a multitude of tiny crevices, nooks, and crannies that were not there before. It's very easy for food particles to get caught in these tiny spaces, making them a breeding ground for bacteria.
To avoid developing cavities (not to mention tooth discolouration and bad breath) extra vigilance with your oral hygiene is essential.
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How do I floss with braces?
Flossing with braces may seem complicated, but it is fairly straightforward once you get the hang of it!
To floss your teeth with braces, feed the floss down through the space between the archwire and your teeth. (Orthodontic floss threaders can help make this easier.) Gently pull the end of the floss towards the back of the tooth and draw it up and down between the teeth. Then, repeat this process between each pair of teeth.
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What can I eat while I'm wearing braces?
Eating with braces requires some extra care, but you should still be able to eat many of the foods you love.
You will need to avoid hard, crunchy, or overly sticky/tacky foods. In general, it's important to chew carefully while wearing braces and take your time. Avoid biting into foods like apples or corn on the cob (cut your apple into bite-sized pieces and shell your corn instead), and avoid chewing gum altogether.
That said, for the most part, you can go on eating your normal diet – with a few modifications along the way.
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Can I still play contact sports if I wear braces?
For most sports you should be able to keep playing with no problem. If you want to continue getting out on the field, court or rink during your treatment, we recommend wearing a sports mouth guard to protect your teeth, your mouth, and the braces themselves from damage.